June 28-30, 2013

The food you eat can either lift you up or drag you down. Author and chef Adam Graham prepares for you “food to live for.” Experience and learn about the foods that support wellness and longevity. This weekend retreat will explore how to optimize every calorie in your diet. Other activities during this retreat include movement classes, journaling and wild foraging.

Basic program cost is $275 if registered by June 7, 2013. After that date registration is $325.

Registration includes:

• Lodging
• Meals
• Classes
• Class Materials
• Journal

Spa services are also available at additional cost:

• Massage
• Far-Infrared Sauna
• Colon hydrotherapy

Camp Rawnora is located on over 350 acres of pristine land in Watervliet, Michigan.